In the News
The Anxiety Crisis
Philippians 4 was written from a prison cell. That changes what 'don't be anxious' actually means.
Let's be real: anxiety isn't just a sometimes thing anymore. It's the default. Therapist waitlists are months long, meds are everywhere, and "I'm overwhelmed" is basically a greeting now. 😔
The Bible doesn't tell you to just "pray about it" and move on. But it DOES offer something most advice can't: a foundation that doesn't move when everything else does.
Stop Spiraling
In 6, went straight at anxiety. "Don't worry about your life — what you'll eat, what you'll wear." Then he pointed at the birds and the wildflowers. They don't hustle or grind, and God still takes care of them.
Before you roll your eyes: Jesus wasn't talking to people on vacation. He was talking to people under Roman occupation who genuinely didn't know if they'd eat tomorrow. His point wasn't "it'll be fine" — it was "your KNOWS what you need." That's different. 💯
Peace That Makes Zero Sense
has that famous line: "The of God, which transcends all understanding, will guard your hearts and minds." Here's what makes it hit different: wrote that from a PRISON CELL. Not a retreat center. Not a meditation app. Prison.
He wasn't theorizing about peace — he was LIVING it in the worst possible circumstances. His advice was specific: pray, give thanks, and fix your mind on what's true and good. Not denial. Redirected attention. 🧠
You Don't Have to Carry This
was writing to scattered, persecuted believers when he dropped this: "Cast all your anxiety on him, because he cares for you" (). The word "cast" isn't passive — it means to THROW something off yourself onto someone else.
This assumes two things: your anxiety is real, and you weren't built to carry it alone. Both matter. The Bible never tells you to fake being okay. It tells you to bring the weight to someone strong enough to actually hold it. 🫶
Jesus Literally Slept Through a Storm
4 has this wild scene. Jesus and his are in a boat during a massive storm. Water flooding in. Disciples PANICKING. And Jesus? Asleep. On a cushion.
They wake him up freaking out, and he calms the whole storm with a word. Then he looks at them and says: "Why are you so afraid? Do you still have no ?" The peace Jesus had didn't come from the storm being gone. It came from knowing who was in the boat. 🔥
Nothing Can Touch You
ends with one of the most unhinged declarations in all of . Paul listed EVERYTHING — , life, , , the present, the future, any power, height, depth, anything in all creation — and said none of it can separate you from God's .
That's not a motivational poster. That's a security guarantee. The foundation of Peace isn't the absence of problems — it's the certainty that you are held by someone who will NOT let go.
That changes everything. Not by removing the storm, but by changing what the storm can take from you. No cap. ✊